Houston Licensed Professional Counselors Association
6:45 - 7:00 Check-in and opportunities for members to share announcements
7:00 - 8:30 CEU Presentation
"A Better YOU" - Enhance Your Self-Care in 2021
by Joyce L. Jacquet, LPC-S, LBSW
Objective: Helping clients and yourself know who they are and know their limits
Self-Care is knowing who you are and your limits. Self-Care is recognizing when you are doing more than you are used to handling and trying to figure out what can be done to slow down. Self-care is getting the sleep that you need and knowing how to rest. As a therapist, I often refer to self-care as a huge part of what is missing in the someone who’s busy and stressed out. So, what is Self-Care? Self-Care is in the mindful of taking time to pay attention to You, not in a narcissistic way but in a way that ensures that you are being cared for by you.
WE ARE CURRENTLY MEETING VIRTUALLY VIA ZOOM.
ANY UPDATES TO MEETING LOCATION WILL BE POSTED HERE.